Individual Therapy

We work with clients on a one-on-one basis to address their goals in a safe, confidential, and non-judgmental environment. In addition to addressing our clients’ stressors,  we also prioritize helping our clients to expedite their progress by identifying their interests and strengths, and ways that they can maximize them on a regular basis.

Our clinicians are trained in multiple evidence-based treatments. As a practice we have a strong cognitive behavioral therapy (CBT) core. Additionally, we have clinicians who are specialized in the following areas: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Couples’ Therapy, Perinatal Mood Disorders, Family-Based Treatment for Eating Disorders (Maudsley Method), Parent Management Training- Oregon Model (PMTO), Play Therapy, Cognitive Behavioral Therapy and Exposure and Response Prevention (ERP) for Anxiety and OCD, Parent-Child Interaction Therapy (PCIT), and Family Therapy.